Category: $0 Biohacks
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**Grounding: My $0 Hack to Recharge, Barefoot or Bust**
**Posted: April 5, 2025** **Intro** I’m 42, been smashing asphalt for 24 years, and 3-hour traffic’s my daily hell. Sungazing’s my dawn fix—when clouds don’t punk me—and grounding’s locked in with it. Bare feet on dirt, no cost, pure juice. I’ve been at it since staring at the sun, plus grounding sheets for me and… Read more
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“Ditching Booze: My $0 Biohack to Outrun Aging”
**Intro** I’m 42, been laying asphalt for 24 years, and those 3-hour traffic slogs make a cold one tempting. Weekends, sure—sometimes weekdays, not always. My 20s? Different story—booze flowed like asphalt in summer. I’m not a drunk, just a guy who liked unwinding. Two weeks ago, I quit—skipped two crew nights already, and it’s a… Read more
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Sungazing: MY $0 biohack To Steal 20 Years Back
Blog Post “Sungazing” IntroI’m 42, been smashing asphalt since 18, and traffic’s got me caged 3 hours a day. My body’s beat—stressed, wired, always starving. The biohacking pros—Gary Brecka, Tony Robbins, Dr. Joe Dispenza, Dave Asprey, Bryan Johnson—they’ve got deep pockets and tech. I’ve got the sun and a wild trick from Hira Ratan Manek… Read more